Spending time outdoors feels great, but your skin pays the price if it isn’t protected. Even when the weather feels cooler, UV rays still reach you and can cause gradual skin damage over time. That’s why body sunscreen should be part of your everyday routine. To make it easier, this article will guide you through the key factors to keep in mind when selecting a body sunscreen that delivers lasting protection.
Go for Broad-Spectrum Coverage Every Time
“Broad spectrum” means it protects you from both UVA and UVB rays, which is what your skin needs. So if your sunscreen protects against only one of them, you’re still unshielded from the other. Always remember that a broad-spectrum
body sunscreen offers maximum protection, so you can feel secure lounging in the park, going to the beach or simply doing errands on a sunny afternoon.
Pick the SPF Strength That Fits Your Day
SPF, or Sun Protection Factor, is one of those numbers you’ve doubtless read on a bottle of sunscreen. For everyday use, SPF 30 is sufficient, as it blocks about 97 per cent of UVB rays. If you know you’ll be outside the majority of the day, then it’s going to be safer for all involved to stick with SPF 50. A higher SPF doesn’t mean you’re protected all day, but it does give you a stronger shield for a longer period.
Match the Formula with Your Lifestyle
Water-resistant formulas will save you from relentlessly reapplying if you swim frequently. If you exercise often, then a sports sunscreen is made to last through activity and movement. For daily use, when you don’t want anything too heavy, a lighter lotion or a spray feels better on the skin. But once you find a specific formula that aligns with your life, the process of maintaining it is so much more manageable.
Choose a Texture You’ll Enjoy Wearing
Some body sunscreens are thick, greasy or leave a sticky film that can make you not want to use them at all. Lotions provide full coverage over the length of your body, and sprays are easy to apply in a snap. If you like a clean finish, consider dry-touch or matte formulations that feel and go on clean on skin. When your sunscreen feels good, you’re more likely to continue using it and reapply when you should.
Look for Extra Skincare Benefits
Some brands now incorporate the types of skincare ingredients that will help it, not just protect it. Glycerine or aloe vera stops your skin from getting dry, which can happen if you’re in the sun for hours. Antioxidants like vitamin E are also working overtime behind the scenes, helping to fend off free radicals. Opting for a sunscreen with these benefits keeps your skin soft and nourished at the same time.
Reapply to Stay Protected Throughout the Day
Even the strongest formulas will wear off after a few hours, especially if you're swimming or sweating. The easier the sunscreen is to apply, the less likely you are to skip this step. Lightweight lotions are useful for reapplying while on the go to ensure that you get every spot. Consider reapplication a matter of topping up your skin’s shield; it ensures your protection remains constant from morning to night.
Stick to Trusted Brands for Everyday Use
With so many sunscreens floating around out there, it can be difficult to know which one does what it says. A body sunscreen is put through testing to ensure that it protects larger areas than sensational wedges. By choosing a dependable brand, you can be sure you’re getting something that you know keeps your skin safe, whether you’re going for a short walk outside or planning to be out all day.
Consistency Is What Protects You
The best body sunscreen is about finding one that fits your skin and the way you are out in the open air. Choose the correct SPF value and a texture that feels comfortable on your skin and has added skincare benefits. When you like to put on your sunscreen, it's simply a step in your day. Moreover, by using and reusing consistently, you’re not only saving your skin now; you’re preserving it for years to come.
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